Private 1:1 Instruction
A Practice
Built Around You
Discover the benefits of a customized yoga session with tailored one-on-one instruction emphasizing optimized movements, deeper understanding, and faster results
Schedule Consultation
Choose Your Practice
Vinyasa
A fluid, breath-led practice using connecting movement to build mobility, strength, coordination and focus.
Power Flow
A more energizing, strength-focused practice designed to elevate the heart rate, build stamina, and support functional movement.
Yin & Restorative
A slower, grounding practice with longer supported, gentle holds, intentional breath, and space to release tension, restore, and reconnect.
Why Private Instruction?
Whether you're brand new to yoga or have practiced for years, 1:1 instruction offers something different from a group class...the opportunity to slow down, refine movement patterns, ask questions, & build a practice around you.
FOCUSED
Discover the benefits of tailored instruction emphasizing optimized movements and anatomical principles.
PERSONAL
Experience yoga sessions expertly crafted and designed for your individual needs, skill level, and goals.
RESULTS
This tailored approach fast tracks strength and revitalizes your overall energy and well-being.
Design Your Private Practice
Our private yoga offerings create the space for you to focus on how your body moves, what it needs, and how your practice can support you over time.
Intro to Private Instruction
30-minutes | Single Session | $79.00
A simple way to begin. This introductory private session gives us time to connect, explore how your body moves, and identify what you'd like your practice to support.
Private 1:1 Instruction
60-minutes | Single Session | $199.00
A full private practice created around you. Your 60-minute session can be shaped around movement, strength, mobility, stability, recovery, breath work, or a combination of each. Ideal for new and experienced practitioners who want more individual attention without committing to an ongoing schedule.
Weekly Practice
60-minutes | 1x per week | 4 week Commitment | $725.00
Consistency creates the opportunity to go deeper – not necessarily deeper into a pose, but deeper into understanding how you move. (4 sessions)
Deep Practice
60-minutes | 2x per week | One month commitment | $1199.00
Regular dedicated support and space to explore your practice. Meet twice each week to work with different areas of movement and recovery while allowing your practice to continually build. (8 sessions)
FEATURED BLOG
The Benefits of a Private Yoga: a Practice That Fits Your Life
There is a common idea that a yoga practice has to happen in a studio. You find the class. You work around the schedule. You drive there, park, roll out your mat, and fit yourself into the rhythm of the room. For some people, that works beautifully. For others...
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